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 Life Style          Lifestyle is the way in which a person or group of people lives, including their daily habits, activities, interests, and values. It varies from person to person.  lifestyle include: • Work: What kind of job does a person have? How many hours do they work? What is their work-life balance like? • Education: What level of education does a person have? Are they still in school? Are they pursuing further education? • Relationships: What kind of relationships does a person have with their family, friends, and romantic partner(s)? • Home life: Where does a person live? What is their living situation like? • Hobbies and interests: What does a person do in their free time? What are their hobbies and interests? • Health and wellness: What are a person's health and wellness habits? Do they eat a healthy diet? Exercise regularly? Get enough sleep? • Financial situation: What is a person's financial situation like? How much money...

 Healthy lifestyle Healthy lifestyle is one that promotes overall well-being and helps you live a longer, happier life. It involves making choices that are good for your physical and mental health. A healthy lifestyle includes: *Make a healthy diet:  Eat fruits, vegetables, and whole grains. Limit your taking processed foods, sugary drinks, and unhealthy fats. •Get regular exercise : Take at least 30 minutes of moderate exercise most days of the week. This  include walking, jogging, swimming or biking. *Maintain a healthy weight: Being overweight or obese increases your risk for many chronic diseases, such as heart disease, stroke, and type 2 diabetes. *Get enough sleep: Sleep around 7-8 hours per night. If you don't get enough sleep, you're experiencimg problems with your mood, energy levels, and concentration. *Manage stress: Stress is a normal part of life, but when it's chronic, it can take a toll on your physical and mental health. To manage stress, use exercise, rel...